The Fit Lab aka The Lab is San Diego’s premier fitness facility. We offer a proven method to achieve your health and fitness goals with our state-of-the-art fitness testing equipments: Hydrostatic Dunk Tank, Resting Metabolic Rate Testing, and VO2 Testing.
With the results from your fitness testings, we can develop a nutrition plan and exercise program specific to your needs. Our programs are comprehensive and detailed yet simple to follow but most importantly, it will get you the results you want!
The Lab has a fully amenable gym dedicated to personal training and small group training, and it is staffed with a highly qualified team to guide you along your journey.
Our goal is to provide the “gold standard” of fitness tests and effective nutrition and exercise services to the Greater San Diego Area.
Welcome to The Fit Lab!