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ABOUT US The Fit Lab was founded in 2015 by former Olympian, Sean Pangelinan. His sole desire was to provide first-class personal training and the gold-standard of body composition analysis tests to the greater San Diego area. Today, Sean and The Fit Lab team continues to transform lives one training session at a time. Our [...]

Personal Training

Your Personalized Method These 3 simple steps are the core of every client: Evaluate Customize Track Your Fitness Evaluation We discuss your goals, previous personal training, injuries and overall health – a complete and thorough health assessment – before we ever begin to consider how you can most effectively accomplish your goals. With the gold [...]